EAT WELL TO BE WELL: Why would exercise cause weight gain?

If you’ve started an exercise program but your weight is going in the opposite direction – up – instead of down, what is going on? How can it be that you’re gaining weight while working out?

Ellis Graham

Sept. 18, 1938 – Nov. 29, 2016

EMPORIA—Ellis “John” Graham Jr., Reading, died Nov. 29, 2016, at Newman Regional Health, Emporia. He was 78.

He was born Sept. 18, 1938, on the family farm near Arvonia, the son of Ellis and Essie Smith Graham. When he was five years old, the family moved to Reading.

He attended Reading High School and graduated with the Class of 1956. He went on to further his education by attending Emporia State University and Missouri School of Mines in Rolla, Mo.

Sidney O. Allison

Nov. 26, 2016

TOPEKA—Sidney O. "Sid" Allison, Topeka, died Nov. 26, 2016. He was. 74.

He was a loving, kind and devoted husband, and father that will be sorely missed by his family and many others. Besides being a great father to his two daughters, Kim and Anne, he was a wonderful husband to his wife of fifty years, Jan.

He had been very ill for almost 11 months and had suffered a great deal of pain. No human should have to go through what he did but when asked how he could endure such pain and suffering he replied, “I just take it one day at a time.”

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Millianne Everett

July 26, 1932 – Nov. 13, 2016

TOPEKA—Millianne Everett, Lyndon, died Nov. 13, 2016, at Midland Hospice House, Topeka. She was 84.

She was born July 26, 1932, at Emporia, the daughter of Preston and Bernice Roberts Moon. She lived in Lyndon and then Las Vegas before returning to Lyndon three years ago.

She worked as a registered nurse for the Menninger’s Foundation, Topeka.

She is survived by two sons, Kevin Parker, Lyndon, and Randall Parker, Palm Springs, Calif.; 12 grandchildren; and 26 great-grandchildren.

CRIMESTOPPERS: Sheriff seeks help finding stolen ATV

At approximately 11:30pm last night, a blue 1992 Suzuki King Quad 300 4x4 ATV was stolen from a residence near 229th and Stubbs Road in east central Osage County. A small, possibly white car was also seen in the area and most likely associated with the theft. The ATV and the associated vehicle left the area southbound on Stubbs toward Quenemo.

The ATV is described as weathered/faded blue in color, Kenda brand tires, and the model decal is missing from the left side.

Scranton council member rescinds resignation

SCRANTON—The Nov. 15 regular meeting of the Scranton City Council began with a full chamber, including Amy Miner, who announced her resignation at the previous meeting of the council.

Gary Burkdoll, mayor, called the meeting to order and asked for a member of the council to make a motion to move into an executive session.

“That would be to out Amy present, since she resigned her position last time,” said Burkdoll.

“Since I withdrew my resignation, no action was taken, I am on the council,” Miner said.

Christmas on Market events set for Saturday

OSAGE CITY—The Osage City Chamber of Commerce will sponsor the annual Christmas on Market Street 7 a.m. to 7 p.m. Nov. 26.

A full day of activities is being planned. Some of the events already scheduled for the day include Santa Claus, displays, craft show, raffles, street vendors and more.

MdCV elementary students delve into robotics

Students from Linda Carson’s fourth and fifth-grade science classes at Marais des Cygnes Valley Elementary demonstrated programming on programming DASH and DOT robotics systems.

Carson informed the board that this has been the second year of introducing the students to this type of formatting and the students have really grasped on to this concept of learning.

Marjorie Irene Williams

Aug. 30, 1925 – Nov. 17, 2016

BALDWIN CITY—Marjorie Irene Williams died Nov. 17, 2016 in her sleep at Baldwin City. She was 91.

She was born Aug. 30, 1925, in rural Melvern, the daughter of Roy Sutton and Jessie Shupe Sutton.

She was a loving housewife and homemaker. She taught at Jackrabbit one room school in rural Osage County early in her life. She was a member of the First Baptist Church, Fort Morgan, Colorado.

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The Osage County Herald-Chronicle

The official newspaper of Osage County; the cities of Burlingame, Carbondale, Lyndon, Melvern, Olivet, Osage City, Overbrook, Quenemo and Scranton; Burlingame USD 454, Lyndon USD 421, Marais des Cygnes Valley USD 456, Osage City USD 420 and Santa Fe Trail USD 434.

All content @1863-2016 Osage County Herald-Chronicle, unless otherwise stated.

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